Weigh In record (no journal entry) for 06 October 2021
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118.2 kg
Lost so far: 5.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1454 kcal
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Fat: 34.47g | Prot: 54.05g | Carbs: 222.46g.
Breakfast: Nesquik Какао, Макароны Отварные, Окей Окунь Морской Жареный. more...
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Losing 0.5 kg a Week
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opa-nataliya's Weight History
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