RoseFlorida's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

108.9 kg Lost so far: 4.4 kg. Still to go: 56.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

876 kcal

Fat: 51.51g | Prot: 60.68g | Carbs: 26.66g. Breakfast: Coffee with creamer and sweeter. Lunch: Atkins Beef Merlot. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Publix Deli Pulled Mojo Pork, Great Midwest Bruschetta Jack Cheese. Snacks/Other: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. more...

2709 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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RoseFlorida's Journal, 02 Apr 14

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RoseFlorida's Weight History