Weigh In record (no journal entry) for 05 October 2021
|
71.3 kg
Lost so far: 6.0 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 October 2021:
|
1152 kcal
|
Fat: 58.23g | Prot: 68.36g | Carbs: 107.56g.
Lunch: Wendy's Tomato (1 Slice), Market Pantry Deli Swiss Cheese Slices, Hellmann's Real Mayonnaise, Wegmans Old Fashioned Ham off The Bone, Natural Ovens Bakery Keto Friendly Bread. Dinner: Stouffer's Classics Macaroni & Cheese, Great Value All Natural Apple Sauce (No Sugar Added), Bob Evans Broccoli & Cheese, Market Day Stuffed Pork Chop. Snacks/Other: Honeycrisp Apples. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|