Weigh In record (no journal entry) for 05 October 2021
|
107.1 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
2207 kcal
|
Fat: 92.04g | Prot: 67.03g | Carbs: 291.73g.
Breakfast: Bananas, Becel Margarine, Boost High Protein Strawberry. Lunch: D'italiano 100% Whole Wheat Thick Slice Bread, Peanut Butter Sandwich. Dinner: Ziggy's Internationale Macaroni Salad, Campbell's Chicken Noodle Soup, Salt, Tomatoes, Zehrs Zehrs Pizza. Snacks/Other: Cranberry Lemon Muffin, Zehrs Pumpkin Pie (Commercial), Coca-Cola Diet Coca-Cola (Bottle). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|