Weigh In record (no journal entry) for 05 October 2021
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94.6 kg
Lost so far: 15.2 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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60 kcal
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Fat: 3.00g | Prot: 4.00g | Carbs: 2.00g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Gaining 1.2 kg a Week
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