Weigh In record (no journal entry) for 05 October 2021
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109.0 kg
Lost so far: 15.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1312 kcal
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Fat: 34.17g | Prot: 47.16g | Carbs: 203.32g.
Breakfast: Thomas' Original English Muffins. Lunch: Chocolate Milk (Whole) , Wawa Soft Pretzel. Dinner: Dijon Mustard, Great Value Hot Dog Buns, Johnsonville Original Bratwurst. Snacks/Other: Uncle Jerry's Pretzels. more...
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Gaining 3.8 kg a Week
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Daisy_Steiner's Weight History
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