patrice65's Journal, 05 Oct 21

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Weigh In record (no journal entry) for 05 October 2021

102.4 kg Lost so far: 9.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

1411 kcal

Fat: 78.09g | Prot: 157.03g | Carbs: 9.66g. Dinner: Entrecôte de Boeuf, Saint Eloi Légumes Pour Pot au Feu. more...

2604 kcal

Exercise: Driving - 30 minutes, Vacuuming - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

26 Supporters Support

Comments

Ah quand même 👏😂

05 Oct 21 by member: keziah35

Mdr tu vas voir toi keziah 🤣😂

05 Oct 21 by member: patrice65

Il faut bien commencer lol Patrice je te souhaite une bonne soirée👍🤝

05 Oct 21 by member: Nlono7700

super mon Pat'

05 Oct 21 by member: jess180818

Merci ma rousse ❤️

05 Oct 21 by member: patrice65


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patrice65's Journal, 05 Oct 21

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