Weigh In record (no journal entry) for 04 October 2021
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162.2 kg
Lost so far: 10.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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621 kcal
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Fat: 19.34g | Prot: 39.69g | Carbs: 74.13g.
Lunch: Chicken Pizza, Banana. Dinner: Cauliflower Rice, Huy Fong Foods Sriarcha, Philadelphia Light Cream Cheese, Mushrooms, Turkey Meat. Snacks/Other: Great Value Regular Rippled Potato Chips. more...
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Losing 0.6 kg a Week
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Mom_of_5's Weight History
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