Mom_of_5's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
162.2 kg Lost so far: 10.2 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
621 kcal Fat: 19.34g | Prot: 39.69g | Carbs: 74.13g.   Lunch: Chicken Pizza, Banana. Dinner: Cauliflower Rice, Huy Fong Foods Sriarcha, Philadelphia Light Cream Cheese, Mushrooms, Turkey Meat. Snacks/Other: Great Value Regular Rippled Potato Chips. more...
Losing 0.6 kg a Week

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Mom_of_5's Weight History


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