Weigh In record (no journal entry) for 04 October 2021
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66.9 kg
Lost so far: 22.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2772 kcal
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Fat: 109.88g | Prot: 113.50g | Carbs: 328.25g.
Lunch: Healthy Choice Power Bowls Chicken Marinara, Healthy Choice Cafe Steamers Spaghetti & Meatballs, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Taco Bell Taco Salad with Salsa & Shell, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Kroger Peanut Butter Filled Pretzels (10), Gem Gem Ginger Candy, Kroger Strawberry Cheese Coffee Cake . more...
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Losing 0.8 kg a Week
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Joliegamera's Weight History
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