Weigh In record (no journal entry) for 04 October 2021
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137.5 kg
Lost so far: 11.4 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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920 kcal
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Fat: 32.00g | Prot: 38.00g | Carbs: 120.00g.
Lunch: Field Roast Chao Vegan Cheese, Anzio & Sons Sub Roll, Gardein Ultimate Falafel Burger. Dinner: Gardein Beefless Sliders, Ore-Ida Extra Crispy Tater Tots. more...
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Losing 0.4 kg a Week
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inmsweantitrust's Weight History
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