Eugenia53's Journal, 01 Apr 14

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Weigh In record (no journal entry) for 01 April 2014

71.9 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2014:

2097 kcal

Fat: 67.43g | Prot: 65.05g | Carbs: 315.00g. Breakfast: Safeway Frozen Mixed Berries, Bulk Barn Whey Protein Isolate 90%, Cranberry Juice. Lunch: President's Choice Blue Menu Ginger Glazed Chicken. Dinner: Taco Bell Fries Supreme, Taco Bell 7-Layer Burrito. Snacks/Other: Brownie with Icing, Nature Valley Chewy Trail Mix - Fruit & Nut, Bananas, Canada Dry Ginger Ale. more...

2130 kcal

Exercise: Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 1.3 kg a Week

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Eugenia53's Journal, 01 Apr 14

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Eugenia53's Weight History