Weigh In record (no journal entry) for 04 October 2021
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1473 kcal
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Fat: 44.24g | Prot: 94.81g | Carbs: 169.18g.
Breakfast: Lidl Framboise, Canderel Cankao sans Aspartame, Danone Skyr Nature, Isey Skyr Stracciatella, Nat & Vie Lait Amande sans Sucre, Francine Farine , Canderel Cankao sans Aspartame, Markal Farine de Pulpe de Noix de Coco Deshuilée, Delisse Fromage Blanc Saveur Vanille 0%, Oeuf. Lunch: Maille Moutarde Fine de Dijon l'originale, Nat & Vie Yaourt Soja Nature, Courgette, Freshona Ratatouille Bio, Mâche, Champignons, Grand Frais Farine de Pois Chiche, Sojade So Soja Nature, Auchan Courges Butternut, Milbona Feta, Auchan Bio Farine Semi-Complète T110, Oeuf. Dinner: Maille Moutarde Fine de Dijon l'originale, Nat & Vie Yaourt Soja Nature, Florette Batavia, Auchan Blanc de Dinde Cuit au Four, Leerdammer Leerdammer Léger, St Môret Ligne & Plaisir, Andros Gourmand et Végétal Nature, Maggi le Bouillon Thaï Coco Curry, Auchan Courges Butternut, Patate Douce, Oignons, Carottes, Happy Bio Farine de Blét80, Francine Farine, Carapelli Huile Olive Bio. Snacks/Other: Danone Skyr Nature, Figues, Nat & Vie Lait Amande sans Sucre, Canderel Chocolat Dessert Noir sans Sucre Ajouté, Jardin Bio Psyllium Blond, Bell Plantation PB2 Chocolat, Markal Farine de Pulpe de Noix de Coco Deshuilée, Prozis Oatmeal + Whey Nutchoc, Oeuf, Nat & Vie Lait Amande sans Sucre, Banane. more...
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Losing 1.4 kg a Week
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sissouetfifi's Weight History
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