Weigh In record (no journal entry) for 23 September 2021
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56.3 kg
Lost so far: 1.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1204 kcal
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Fat: 74.50g | Prot: 80.23g | Carbs: 53.32g.
Breakfast: Hormel Fully Cooked Bacon, Calavo Avocado, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Cooked Egg White. Lunch: Great Value Romaine Lettuce, Daisy Fat Free Sour Cream, Red Gold Diced Tomatoes, Taco Meat. Dinner: Cucumber (Peeled), Caesar Salad Dressing , Calavo Avocado, Roma Tomatoes, Kroger Boneless Skinless Chicken Tenderloins, Dole Romaine Lettuce. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (5.8g), Hint Watermelon Water, Emerald Natural Walnuts & Almonds with Dried Cherries, Elevation Salted Caramel Pecan Keto Bar. more...
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Gaining 1.9 kg a Week
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Dee Dee Fen2's Weight History
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