Weigh In record (no journal entry) for 03 October 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2189 kcal
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Fat: 44.46g | Prot: 201.70g | Carbs: 257.78g.
Breakfast: Dr Dias Клетчатка, Куриная Грудка, Гречка. Lunch: Сироп, Творог (Обезжиренный). Dinner: Приготовленный Яичный Белок. Snacks/Other: Призма Яблоко Зеленое. more...
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Gaining 0.0 kg a Week
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denax1985's Weight History
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