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Fasting blood sugar 4.9 💃💃😁
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1224 kcal
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Fat: 89.72g | Prot: 92.47g | Carbs: 22.57g.
Breakfast: Sugar Twin Stevia, So Nice Organic Unsweetened Almond Milk, Heavy Cream. Lunch: Parsley, Chosen Foods Avocado Oil Mayonnaise, Zucchini, Lettuce, Kraft 100% Parmesan, Kirkland Signature Organic Hemp Hearts, Butter, Cauliflower , Cucumber (Peeled) , Kirkland Signature Extra Lean Ground Turkey. Dinner: Chosen Foods Avocado Oil Mayonnaise, Butter, Radish, Cracker Barrel Habanero Monterey Jack, Ocean's Solid Light Tuna. more...
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Losing 1.4 kg a Week
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Meshkat_s's Weight History
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