Weigh In record (no journal entry) for 03 October 2021
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65.0 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1262 kcal
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Fat: 48.08g | Prot: 53.18g | Carbs: 159.11g.
Breakfast: Reese's Peanut Butter Cups Assortment, Plums , 2% Fat Milk, Chia Pudding. Lunch: Chocolate Mousse, Hummus , Honey, Goats Cheese (Soft) , Margarine, Whole Wheat Bread, Split Pea and Ham Soup. Dinner: Mixed Salad Greens, Goats Cheese (Soft) , Hearts Of Palm (Canned) , Salad Dressing, Sea Queen Imitation Crab Meat, California Rolls, GT's Organic Raw Kombucha (Bottle), Cream of Carrot Soup (Prepared with Milk). Snacks/Other: Pringles Smart Flavors Reduced Fat Sour Cream & Onion. more...
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1650 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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EggBeater42's Weight History
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