Weigh In record (no journal entry) for 03 October 2021
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127.7 kg
Lost so far: 2.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1694 kcal
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Fat: 67.30g | Prot: 35.52g | Carbs: 246.60g.
Breakfast: Trader Joe's Whole Milk with Vitamin D, General Mills Honey Nut Cheerios. Lunch: Lemonade, Cheetos Crunchy Cheetos (Package), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip, Oscar Mayer Beef Hot Dogs Franks. more...
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Gaining 4.4 kg a Week
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KGBrown4770's Weight History
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