Weigh In record (no journal entry) for 03 October 2021
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162.3 kg
Lost so far: 10.1 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1150 kcal
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Fat: 46.00g | Prot: 34.48g | Carbs: 147.73g.
Breakfast: Bacon, Egg, Tim Hortons Croissant - Plain. Dinner: Chicken Pizza. Snacks/Other: Grape Juice Drink (Canned) . more...
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Losing 0.6 kg a Week
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Mom_of_5's Weight History
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