Weigh In record (no journal entry) for 03 October 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1063 kcal
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Fat: 57.54g | Prot: 43.92g | Carbs: 91.97g.
Breakfast: ВкусВилл Кефир 3,2%, Творог 5%, Nescafe Cappuccino (240мл). Lunch: Штолле Пирог с Капустой, Сыр Российский, Вареное Яйцо, Овощное Рагу. Dinner: Lay's Чипсы Рифленые со Вкусом Лобстера, Голден Яблоко, Простоквашино Кефир 3,2%, Яблочный Пирог. more...
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steady weight
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crazy loop's Weight History
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