Weigh In record (no journal entry) for 03 October 2021
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100.5 kg
Lost so far: 7.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1085 kcal
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Fat: 35.38g | Prot: 91.02g | Carbs: 100.44g.
Breakfast: La Laitière Le Yaourt à la Vanille, Vergers Gourmands Compote de Pomme Allégée en Sucres. Lunch: Melon, Myprotein Crispy Layered Chocolate Caramel, Fleury Michon Blanc de Poulet (40g). Dinner: Puget Huile d'olive Vierge Extra Bio, Monoprix Mâche, Oeuf, Carrefour Pois Chiches, Lidl Thon au Naturel. Snacks/Other: Fleury Michon Blanc de Poulet (40g), Melon. more...
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Losing 2.1 kg a Week
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zéliecécile's Weight History
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