Weigh In record (no journal entry) for 03 October 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1672 kcal
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Fat: 53.18g | Prot: 70.21g | Carbs: 233.73g.
Breakfast: Raisin Noir, Brioche, Banane, Menguy's Peanut Butter Creamy , Pain de Mie. Lunch: Carottes, Sauce de Boeuf ou de Viande, Vinaigrette, Salade Verte, Carte D'Or Pistache , La Laitière Glace Rhum Raisins, Pain aux Céréales, Thiriet Sauté de Veau , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Oeuf sur le Plat, Sucre, Aldi Fromage Blanc 0%, Tomates Cerises, Italiamo Medaglioni With Basil & Pine Nuts. Snacks/Other: Pomme Golden. more...
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steady weight
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