SkitzerTheCat's Journal, 02 Oct 21

Been a long week...
94.3 kg Lost so far: 30.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1627 kcal Fat: 48.00g | Prot: 34.00g | Carbs: 255.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Thirst Quencher Fruit Punch (20 oz). Dinner: Market Pantry Macaroni & Cheese with Bacon, Texas Roadhouse BBQ Ribs. Snacks/Other: Little Debbie Cherry Pie. more...
2422 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
You’re doing great! 
08 Oct 21 by member: mbuzz95

     
 

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SkitzerTheCat's Weight History


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