Weigh In record (no journal entry) for 02 October 2021
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182.3 kg
Lost so far: 48.1 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1731 kcal
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Fat: 73.32g | Prot: 64.83g | Carbs: 200.43g.
Breakfast: Schweppes Original Seltzer Water (Can), Oscar Mayer Real Bacon Bits, Butter , Egg, All Whites 100% Liquid Egg Whites, Fit & Active Low Carb Tortillas, Pure Heart Seedless Watermelon. Dinner: Gay Lea Real Coconut Whipped Topping, Fresh & Easy Lemon Pound Cake Slices, Simply Nature Pumpkin & Flax Granola, Raspberries , Kite Hill Almond Milk Yogurt Strawberry, Lettuce, Grilled Chicken, Honey Mustard Dressing, Mayonnaise , Market Pantry 8" Flour Tortilla. Snacks/Other: Gay Lea Real Coconut Whipped Topping, Hershey's Simply 5 Chocolate Syrup, Coffee, Blue Diamond Almond Breeze Vanilla Milk. more...
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Losing 1.9 kg a Week
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jessboobs's Weight History
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