Weigh In record (no journal entry) for 02 October 2021
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127.6 kg
Lost so far: 1.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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337 kcal
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Fat: 15.14g | Prot: 12.85g | Carbs: 41.28g.
Breakfast: Deli Express Egg Salad Sandwich, Coffee. more...
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Gaining 3.8 kg a Week
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Coach MW's Weight History
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