Weigh In record (no journal entry) for 02 October 2021
|
55.8 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
618 kcal
|
Fat: 24.95g | Prot: 49.01g | Carbs: 53.83g.
Breakfast: Albertsons Hard Boiled Egg Whites, Cooked Eggplant (Fat Added in Cooking), Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Tuna in Water (Canned). Snacks/Other: Two Good Black Cherry Greek Yogurt, Hint Watermelon Water, Emerald Cashews & Almonds with Dried Cranberries, Summer Squash. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|