Weigh In record (no journal entry) for 01 October 2021
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107.9 kg
Lost so far: 26.9 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1788 kcal
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Fat: 60.30g | Prot: 47.65g | Carbs: 272.00g.
Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Dole Bananas, Oatsome Organic Oat Milk, Kashi Toasted Berry Crisp. Dinner: Panda Express Soy Sauce, Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Lemon Poppyseed Mini Bundt Cake. more...
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Gaining 0.6 kg a Week
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jeannieselby's Weight History
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