ejpike's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

57.4 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

959 kcal

Fat: 32.13g | Prot: 55.70g | Carbs: 105.84g. Lunch: Omaha Steaks Chicken Cordon Bleu. Dinner: O'Doul's Non Alcoholic Beer. Snacks/Other: Dairy Queen Cappuccino MooLatte (16 oz), Green String Beans. more...

2092 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Badminton - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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ejpike's Journal, 31 Mar 14

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ejpike's Weight History