npetock's Journal, 15 Mar 11

I know this has to be water weight. I ate perfectly yesterday but its TOM so Im not worried about it.
59.0 kg Lost so far: 3.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:
627 kcal Fat: 14.40g | Prot: 36.11g | Carbs: 92.01g.   Breakfast: honey oats and more cereal, half and half, coffee, sugar, milk. Lunch: strawberries, egg white, red pepper, tomato, fat free ranch, arugula. Snacks/Other: egg white, tlc coconut chocolate granola bar, blackberries, babybel cheese. more...
Gaining 1.1 kg a Week

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Comments 
Don't let every blip on the scale be your only measure of success! 
15 Mar 11 by member: HealthyBabs
Hi, the scales are just one tool to use for your progress. And since you know that there is a reason its not showing you losing doesn't mean your not. Have a good day.....Bren  
15 Mar 11 by member: BHA
I am having the same situation dealing with TOM...still a bit of a bummer though. 
15 Mar 11 by member: jaime30024
at least it is not pie :) 
15 Mar 11 by member: triaby
Thats true :) But my pie did win the contest last night. I won best over all pie and also "most pi spirited" haha. Here is a picture: https://lh5.googleusercontent.com/-fIMEYQYgjuc/TX7Yut1gD0I/AAAAAAAAAlY/VGyIJCFZyMA/s1600/BED_0185.JPG haha 
15 Mar 11 by member: npetock

     
 

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