Weigh In record (no journal entry) for 01 October 2021
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64.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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697 kcal
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Fat: 12.20g | Prot: 128.40g | Carbs: 15.40g.
Breakfast: El Granero Gluten de Trigo. Lunch: Hacendado Pechuga Fileteada de Pollo, Findus Habitas con Jamón. more...
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Gaining 0.7 kg a Week
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