Weigh In record (no journal entry) for 01 October 2021
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100.1 kg
Lost so far: 24.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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998 kcal
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Fat: 37.77g | Prot: 116.49g | Carbs: 42.01g.
Lunch: Shrimp, Buttered Air Popped Popcorn. Dinner: Grape Tomatoes, gimMe Organic Roasted Seaweed Snacks Sea Salt, Egg. Snacks/Other: Elevation Chocolate Sea Salt Maxx Bar. more...
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Losing 3.8 kg a Week
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jabl030405's Weight History
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