Weigh In record (no journal entry) for 01 October 2021
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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389 kcal
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Fat: 15.89g | Prot: 53.68g | Carbs: 12.02g.
Breakfast: Травяной Чай, Планета Витаминов Брусника, Олива Факел Нерка Слабосоленая, Finn Crisp Хлебец, Растворимый Кофе (из Порошка), Лимон, Корица. Lunch: Веселый Молочник Сметана 15%, Ашан Филе Курицы . more...
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Losing 1.8 kg a Week
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Таня_Пи 👩🏼's Weight History
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