Weigh In record (no journal entry) for 01 October 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1522 kcal
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Fat: 61.07g | Prot: 58.93g | Carbs: 176.48g.
Lunch: VIP Mixed Veggies, Submarine Hoagie Roll. Dinner: Applebee's Fiesta Chicken Chopped Salad, Applebee's Garlic Mashed Potatoes. more...
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Losing 0.1 kg a Week
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Ninas wish 's Weight History
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