Weigh In record (no journal entry) for 01 October 2021
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110.3 kg
Lost so far: 14.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1027 kcal
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Fat: 59.92g | Prot: 39.89g | Carbs: 87.53g.
Breakfast: White Bread , Avocados , Chicken Broth, Bouillon or Consomme, Coffee. Lunch: Thomas' Original English Muffins, Cheese, Fried Egg . Snacks/Other: Pears . more...
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steady weight
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Daisy_Steiner's Weight History
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