Weigh In record (no journal entry) for 31 March 2014
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101.2 kg
Lost so far: 37.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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4777 kcal
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Fat: 212.37g | Prot: 187.83g | Carbs: 443.88g.
Breakfast: Trader Joe's Cilantro Salad Dressing, Heinz Apple Cider Vinegar, Ken's Steak House Lite Chunky Blue Cheese Dressing, Nakano Natural Rice Vinegar, Mt. Olive Hot Banana Pepper Rings, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pickled Egg. Lunch: Asparagus, Grape Tomatoes, Celery, Hidden Valley Light Ranch Salad Dressing, Genji Sushi Wasabi, Pickled Egg, Coca-Cola Diet Coke. Dinner: Guacamole, Enchilada with Cheese, Macayo's Chili Relleno, Red Salsa, Red Lobster Frozen Strawberry Margarita, Tortilla Corn Chips. Snacks/Other: Litehouse Foods Idaho Bleu Cheese Crumbles, Cheddar Cheese, Brie Cheese, Butter, Amstel Amstel Light, Red Table Wine, Panera Bread Pickle Spear, Swiss Cheese, Rye Bread, Cooked Sauerkraut, Kroger Grape Tomatoes, Grape Tomatoes, Mr & Mrs T Original Bloody Mary Mix, Finlandia Vodka, Scrambled Egg, Apples, Regina Fine Red Wine Vinegar, Coffee, Sbarro Cheese Pizza. more...
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3112 kcal
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Exercise:
Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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