Weigh In record (no journal entry) for 01 October 2021
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74.3 kg
Lost so far: 47.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1248 kcal
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Fat: 45.42g | Prot: 161.90g | Carbs: 47.68g.
Breakfast: Сывороточный Протеин, Заменитель Сахара, Творог 5%, Рисовая Мука, Яйцо. more...
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Losing 0.1 kg a Week
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atamovichalena's Weight History
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