Weigh In record (no journal entry) for 01 October 2021
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70.9 kg
Lost so far: 17.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1353 kcal
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Fat: 35.19g | Prot: 74.74g | Carbs: 214.17g.
Breakfast: Магнит Банан, Рогачев Сгущенка, Вареники с Клубникой. Lunch: Yami Yami Гриль Дуо, Yami Yami Острый Кваттро , Yami Yami Кваттро. more...
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Losing 0.2 kg a Week
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adasta666's Weight History
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