Weigh In record (no journal entry) for 01 October 2021
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55.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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429 kcal
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Fat: 10.33g | Prot: 12.47g | Carbs: 71.65g.
Breakfast: Размешайка Шарлотка, Жареное Яйцо, Горячая Штучка Чебупели, С Пылу с Жару Блинчики с Вишней. more...
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Losing 0.7 kg a Week
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kari_brain's Weight History
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