Weigh In record (no journal entry) for 01 October 2021
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57.4 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1472 kcal
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Fat: 44.81g | Prot: 151.67g | Carbs: 110.26g.
Breakfast: Kaneli, Kardemumma, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Myprotein Powdered Peanut Butter Stevia, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. Lunch: Paprika (Punainen), Parapähkinät, Pirkka Hasselpähkinä, Maribel Bio Organic Peanut Butter. Dinner: Combino Fusilli Tricolore, Avokado, Kananmunan Valkuainen, Kotimaista Broilerin Jauheliha, CarbZone Low Carb Fusilli. Snacks/Other: Alpro Coconut Unsweetened, Kesäkurpitsa, Kananmunan Valkuainen. more...
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Gaining 2.3 kg a Week
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AliceButch's Weight History
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