Weigh In record (no journal entry) for 30 September 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1293 kcal
|
Fat: 77.40g | Prot: 49.59g | Carbs: 105.61g.
Breakfast: Овсяная Каша на Молоке. Lunch: Смешанные Овощи (Замороженные), Сосиски Молочные. Dinner: President Сыр Бри, Майонез, Вареное Яйцо, Банан. Snacks/Other: Сладкий Орешек Конфеты Марсианка, Пряник. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ananas1kk's Weight History
|