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Wow, was up til 2 am gaming last night, had a splurge day and ate way too much and to top it off Carb overload while gaming, ate a whole bag of Lay's Funyun Flavored Wavy Potato chips. went to bed at 3am and slept til noon, Damn I won't do that again. I usually only sleep 4 ro 5 hours. Fortunately I am Self-employed but my boss was a little upset with me, I told myself not to do it again....
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114.0 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2088 kcal
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Fat: 98.65g | Prot: 101.66g | Carbs: 186.24g.
Breakfast: Simms Beef Sausage Snack Sticks, Rockstar Inc Energy Drink (Can). Lunch: Clear American Strawberry Sparkling Water, Patti's Low Carb White Pizza, Patti's Low Carb Lasagna. Snacks/Other: Coastal Bay Strawberry Hard Candy, Coastal Bay Butterscotch Hard Candy, Great Value Reduced Fat String Cheese, Rockstar Inc Energy Drink (Can). more...
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Gaining 3.8 kg a Week
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