Weigh In record (no journal entry) for 30 September 2021
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48.4 kg
Lost so far: 17.5 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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193 kcal
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Fat: 5.83g | Prot: 16.69g | Carbs: 18.28g.
Breakfast: Фикс Прайс Кокосовые Чипсы, Караван Семена Чиа, Здоровый Продукт Семена Льна, Сухие Цельные Семена Кунжута, Фермер Рис Басмати, Свежие Новости Творог Деревенский 2%. more...
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Losing 1.4 kg a Week
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AlisaDav's Weight History
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