Weigh In record (no journal entry) for 30 September 2021
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160.4 kg
Lost so far: 22 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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298 kcal
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Fat: 13.36g | Prot: 34.07g | Carbs: 9.73g.
Breakfast: Подсолнечное Масло, Веселый Молочник Ряженка 2,5%, Rule 1 R1 Whey Blend Chocolate Fudge, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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kartashova33's Weight History
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