Weigh In record (no journal entry) for 30 March 2014
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64.2 kg
Lost so far: 7.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 52.44g | Prot: 72.06g | Carbs: 79.83g.
Breakfast: Oscar Mayer Turkey Bacon, Whole Wheat English Muffins, Fried Egg, Coffee with Cream. Lunch: Hidden Valley Light Ranch Salad Dressing, Newman's Own Lighten Up Honey Mustard Dressing, Bumble Bee Solid White Albacore in Water, Mixed Salad Greens. Dinner: Sartori Shredded Parmesan Cheese, Newman's Own Lighten Up Honey Mustard Dressing, Mixed Salad Greens, Marie Callender's Lasagna. more...
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1666 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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IvannaBLean's Weight History
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