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tayler6
Journal
30 Mar 14
tayler6's Journal, 30 Mar 14
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today i start a new journey in my life
87.4 kg
Lost so far:
0 kg
.
Still to go:
27.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2014:
828 kcal
Fat: 35.88g | Prot: 37.35g | Carbs: 90.05g.
Breakfast:
Hamburger or Hotdog Rolls.
Lunch:
Italian bread, Mayonnaise, American Cheese, Pork Chop, Coffee, Roasted Broiled or Baked Chicken.
Dinner:
Bananas.
more...
2144 kcal
Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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tayler6's Weight History
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