Weigh In record (no journal entry) for 29 September 2021
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1055 kcal
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Fat: 33.98g | Prot: 90.35g | Carbs: 128.76g.
Lunch: Honeycrisp Apples, Liverwurst, Natural Ovens Bakery Keto Friendly Bread. Dinner: Pretzels, Homemade-Style Spaghetti Sauce with Beef or Meat, Tyson Foods Boneless Skinless Chicken Breasts, Edamama Edamame Noodles. more...
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steady weight
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Sarafinia's Weight History
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