Weigh In record (no journal entry) for 30 September 2021
|
61.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1070 kcal
|
Fat: 31.72g | Prot: 25.31g | Carbs: 165.69g.
Breakfast: Овсяное Печенье, НЕВА Зефир Бело-Розовый. Lunch: Пельмени. Snacks/Other: Акконд Конфета Шерби, Ого Отруби Пшеничные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Еленочка Пивоварова's Weight History
|