Weigh In record (no journal entry) for 30 March 2014
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76.7 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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406 kcal
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Fat: 3.46g | Prot: 7.75g | Carbs: 81.98g.
Breakfast: Coffee (Instant Powder), Bananas, Domino Sugar Dark Brown Sugar, Heartland Steel Cut Oats. more...
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Gaining 0.2 kg a Week
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fatnomore2012's Weight History
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