Таня_Пи 👩🏼's Journal, 30 Sep 21

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Weigh In record (no journal entry) for 30 September 2021

71.9 kg Lost so far: 5.2 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

1616 kcal

Fat: 64.64g | Prot: 34.56g | Carbs: 124.20g. Breakfast: Растворимый Кофе (из Порошка), Корица, Лимон. Lunch: ВкусВилл Нерка Слабосоленая Ломтики, Планета Витаминов Брусника, Травяной Чай. Dinner: Show Time Попкорн Карамель, Крымский Погребок Вино Столовое Сухое Красное. more...

2183 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Таня_Пи 👩🏼's Weight History

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Таня_Пи 👩🏼's Journal, 30 Sep 21

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Таня_Пи 👩🏼's Weight History