Weigh In record (no journal entry) for 30 March 2014
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88.0 kg
Lost so far: 11.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 87.38g | Prot: 82.46g | Carbs: 149.69g.
Lunch: Mozzarella Cheese, Deli Express Chicken Salad Sandwich. Dinner: Red Robin Towering Onion Rings, Red Robin Garlic Bread, Red Robin Avo-Cobb-O Salad (No Bread). more...
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Losing 6.4 kg a Week
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millerm40's Weight History
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