Weigh In record (no journal entry) for 29 September 2021
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113.5 kg
Lost so far: 3.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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3646 kcal
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Fat: 159.27g | Prot: 82.03g | Carbs: 485.55g.
Breakfast: Elevation Endulgent Advance Bar Chocolate Coconut, Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Coca-Cola Coca-Cola Classic, Nature's Own Butterbread, Heinz Dill Relish, Great Value Real Mayonnaise, Great Value Swai Fillets, Swai Breading, Patti's Bacon Fried Brussel Sprouts. Dinner: Clover Valley Butter Flavored Syrup , Clear American Strawberry Sparkling Water, Torani Sugar Free Vanilla Syrup, Heavy Cream, Great Value Extra Large White Eggs, Nature's Own Butterbread. Snacks/Other: Clear American Strawberry Sparkling Water, Rockstar Inc Energy Drink (Can), Pop Weaver Butter Popcorn, Simms Beef Sausage Snack Sticks, Wholly Avocado Avocado Minis, Specially Selected Fire Roasted Pepper & Habanero Salsa, Lay's Wavy Funyuns Onion Flavored, Coca-Cola Coca-Cola Classic. more...
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Losing 0.6 kg a Week
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TexasRaven's Weight History
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